Basically our everyday-time-table is as below:
6.45am - 7.30 am Physical Training(PT)
7.30am – 8.30 am Breakfast
9.00am – 10.30 am
10.30am – 11.00 am Breakfast
11.00am – 12.30pm Character Building Classes (CB)/ kenegaraan
12.30pm – 2.00 pm Lunch
2.30 pm - 4.30 pm PT/Tali tinggi n rendah/Sukan
Air/Navigasi/Kembara Halangan/TTS
4.30pm - 5.30 pm Tea time
5.30pm - 6.30 pm Sports
6.30pm - 8.00 pm Dinner
8.30pm - 10.00om Free / religious classes(only on Thurs n Fri for
non Muslims)
10.00pm – 10.15pm Supper
10.15pm onwards Row Call
11.45pm Lights off!
PT – stretching, sit up, pumping, jogging, marching….etc
TTS – Tempur Tanpa Senjata , a combination of Karate, Taekwando moves….
Sukan Air – Kayak single n double, rakit…..
Religious Classes – kinda boring……dun really understand what they’re talking about Buddhism most of the time……
CB classes – kinda childish …..had to sing-a-long the “HIJAU” song everytime we start our classes. learn some stupid cheers(tepukan)….swt~!
Kenegaraan classes – only one word : B-O-R-I-N-G,…..repeating stuffs we learnt at school during our history lessons, eg Suruhanjaya Pilihan Raya…..
did some activities like the PILIHAN RAYA UMUM KEM SYRUZ……..
Could u just imagine, 6 meals a day! OMG!!! if I were to eat 6 meals per day, I’m now the Malaysian version on
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